"Here are the Exact Recipes, Food Lists, and
Yeast Killing Tips I Used To Rid My Body of Excess Yeast Without Prescription Medicine and You
Can Too... 100% Guaranteed!"

Dear Friend,

Are you looking for a healthier diet to help you regain lost energy, look and feel healthier, lose weight, stop the sugar cravings and avoid the frustrating side effects associated with too much yeast?

The truth is the diet most of us eat is the opposite of what we should be doing.

Let me ask you:

  • Do you feel worse after eating certain foods or meals in general?
  • Do you get bored and feel like you have to eat the same things over and over?
  • Do you experience intense cravings for sugary snacks and processed foods?
  • Would you like to spend less time thinking about which foods to eat and more time feeling healthy and vibrant?
  • Would it be great to have a collection of EASY recipes that are healthy, delicious and
    specifically designed to be used on the yeast free Candida Diet?

I know where you are because I have been there myself.

Here is my solution for you...

  • 250 yeast free recipes and snacks
  • 121 pages
  • Easy step by step guidelines
  • Valuable time saving tips

This cookbook is filled with simple and tasty yeast free recipes with easy to follow instructions that anyone can follow. This resource makes yeast free cooking a breeze...no hard to find ingredients or cooking skills needed.

you won’t find any of these...

  • Sugars of any kind...
  • Soda or fruit juices...
  • Dairy products...
  • Processed foods and preservatives...
  • Yeast or fermented foods
  • Vegetable oils and margarines

Here’s what you will find instead...

  • Vegetables: spinach, green beans, corn, beets, ...
  • Meat and vegetarian recipes: beef, chicken, vegetarian only, ...
  • Eggs: omelets, popovers, frittatas, ...
  • Good fats: coconut oil, olive oil, ...
  • Nuts and seeds: almonds, pumpkin, walnuts, ...
  • Healthy whole grains: brown rice, oats, whole wheat, ...
  • Snack ideas and tips to curb the cravings...

Easily organized into 13 categories...

  • Breakfast
  • Lunch
  • Dinner
  • Dressings, mixes and sauces
  • Main dishes
  • Meats
  • Side dishes
  • Soups
  • Salads
  • Breads
  • Snacks
  • Fresh veggie juices
  • Recommended on-hand food items

But that’s not all...

To ensure you will be successful and to make this resource
as easy to use as possible I have also included:
  • My Online Candida Test
  • Listing of supplements
  • Candida Diet food lists
  • Access to exclusive resources
  • Listing of snacks you can have

It is time to take back your health...

Let me take a minute to introduce myself...

My name is Whitney Frazier and like so many people I suffered from yeast overgrowth and the side effects including sugar cravings, recurring yeast infections, and fatigue that kept me from being active and doing the things that I wanted to do.  I found the solution and I want to share it with you!

Let me take you by the hand and walk you step by step through the ins and outs of meal planning and yeast free eating. Don't let healthy eating make you nervous - I will keep it simple...I promise.

It’s only by eating the natural foods your body was designed to eat that you can experience optimal health and wellness.

Here is what I mean by optimal health and wellness:

  • Vibrant and lasting energy
  • A healthy appetite without cravings
  • Clear and smooth skin
  • Mental clarity and natural positive attitude
  • Healthy weight loss
  • Natural ability to fight off sickness
  • Deep and restful sleep
  • A healthy sex drive
  • Wellness and system balance

After hearing about so many others that have experienced the same struggles to find good recipes and yeast free foods for the Candida Diet I decided to make this resource available to everyone who is struggling with yeast.

Since then I have connected with literally thousands of people from around the world who have used these recipes, my website and our Facebook page forum to help them reach their health goals.

Now back to what you get in the cookbook:

Here are a few examples...

Here are just a few examples of the 250 recipes and snacks included in the cookbook.

But that’s not all....

If you buy today, you will also get these special bonuses for FREE:

Crockpot Recipe Cookbook

Imagine throwing in the ingredients and having a savory and delicious yeast free meal ready for you at dinnertime.

3 Week Meal Plan Template

Make it easy on yourself to plan your meals in advance with this Excel based template... simply plug in your meals for the week and use it as a grocery list and meal planner.
Imagine never having to say...”What am I going to cook for dinner?”

What others have to say about the COOKBOOK...

“Your cookbooks have really answered my prayers! It was just another stressor for me to stick to the few things I knew for sure were yeast free. And,just going to the grocery store, I was overwhelmed, not knowing where to begin or what to buy. I have much more willpower and relaxation with your numerous tasty meals options thanks to your research and recipes. And, my husband loves them, too, which is another plus for me as he is my biggest support. Your meatloaf recipe is the best our family has ever had! I am sincerely grateful to you for brining something so positive to my life! I look forward to trying more and more of your recipes each day!”

“Dawn Haynes ( LA, USA )”

“I have struggled with chronic symptoms all my life that were a mystery to my doctors and then my allergist recommended a yeast free diet for me which seems to have really helped my situation. The recipes in your cookbook are delicious and really helped make a yeast free diet convenient and enjoyable. Now I have more energy and my symptoms have subsided. I truly recommend this resource to anyone trying to get yeast free! I have been passing on my story to many people. Whitney, thank you for helping me...."

“Elaine McBaine (Ontario, Canada)”

“I came across your website whilst searching for Yeast Free recipes. I downloaded your recipe book and was pleasantly surprised at delicious your recipes looked. They looked NORMAL!! I say this as for years on and off a yeast free diet I couldn't ever find recipes that were actually good enough to eat. My Daughter and Husband are Coeliac so your recipes really sit well in our family too which makes it so much easier. I cannot wait to start feeling well again!!! Thank you!”

“Gail Winstanley ( Manchester , England )”

“Due to our SAD (Standard American Diet) there has been an overwhelming increase in gastrointestinal problems and symptoms. What I find in my practice is often yeast and bacterial overgrowth is an underlying factor in these issues. Although nutritional supplements can be beneficial in eradicating these issues, the most effective treatment has been making appropriate dietary changes. The Yeast Diet Cookbook is one of the best resources that I have found in incorporating these changes with my patients. I highly recommend it to anyone who is struggling with yeast issues or who would simply like to maximize their health.”

“Tunis Hunt Jr, D.C.”

This is why this cookbook is for you...

  • Having a variety of 250 mouth-watering recipes and snacks will ensure you never have to eat the same thing twice...unless you want to!
  • No hard to find ingredients or specialty products involved here...these are simple recipes that are easy to prepare and your whole family will love...I guarantee it.
  • None of the usual toxic foods found on today’s common diets so you can live healthy and know you are making good choices for yourself and your family.
  • Easy to follow recipes that anyone can prepare...you don’t even have to know how to cook – this guide makes it so easy!
  • The whole variety of natural foods available so your body is nourished throughout your yeast free journey with only the most nutritious foods to cleanse your body.
  • Exclusive tools for tracking your progress that are not available in any other resource.
  • Food lists and step-by-step guidelines so you always know what you can eat to stay on track.
  • Instant access to all the recipes, guidelines, tools and resources so you can start right away. Convenient PDF file format for unlimited use on your computer, IPad, Kindle, Nook, or smart phone.
  • Free Bonus: Crockpot Recipe Cookbook for super easy recipes that literally cook themselves.
  • Free Bonus: 3 Week Meal Planning Template to help you quickly and easily plan your meals in advance and to use as a grocery list for shopping.


Your satisfaction is extremely important to me...
Use these recipes for a full 60 days. Take your time to
review the resources and cook the meals. If for any reason
you aren't completely satisfied just let me know within
60 days and I will refund your money - no questions asked!

Let’s get started!

Don’t wait to grab this special offer RIGHT NOW! Only with this offer will you get the Yeast Free Candida Diet Cookbook, the Yeast Free Crock Pot Cookbook, the symptom tracker to track your progress on the diet, the meal planning template and all of my best tips for getting rid of the yeast and taking back your health for one low price – for a limited time.

Click the big orange button below to make your purchase and gain instant access to these valuable resources right away!

Today $24

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"This is an instant download. Once your order is complete you will be directed to a special page where you can download the e-books instantly. The parent company is PbC Publishing Company if you see that name as part of the ordering process. For problems with your order or for questions regarding your purchase please contact us."

If you are wondering if I am real or if I can answer any additional questions for you prior to your purchase just e-mail me at whitney@theyeastdiet.com.

"I wish you success in your fight against yeast!"